Day

May 18, 2017
Yamas
Yamas – self ethnic virtues The Yoga teacher training strives to highlight some of the most basic elements of yoga as specified by the Patanjali yogasutra. Patanjali talks about Eight limbs of yoga, Yamas are one of first limb of the Patanjali yoga sutra. Well in very simple terms, Yamas are the various self ethnical...
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