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October 4, 2017
yoga-nidra
Nidra is a Sanskrit word for sleep; when it’s connected to yoga, it’s all about being in a state in between ‘sleep and sleeplessness’. Once upon a time, a Yogi said, meditation form of ‘Lord Shiva’ is known as ‘Nidra Yoga’. Thus, Shiva the yogi; the creator and destroyer of Universe, has a perfect knowledge...
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