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7 Insights into the Chakra Journey

chakra journey

Chakra Journey is all about exploring the energy centers within your body.
Life is a symbiosis of ‘spirituality, awareness, communication, love, healing, wisdom, power, sexuality, creativity, and basic trust’. When all these aspects of life are in mutualism, we enjoy the best of god’s gift to humanity.
The 7 chakras rule these 10 major aspects of our life; any imbalance of these chakras can bring different disturbances in our life. The imbalances are often caused due to blockage of energies.
Often the 7 chakras are ‘blocked by ego attachment, blocked by illusion, blocked by lies, blocked by grief, blocked by shame, blocked by guilt, and blocked by fear’.
Chakra healing is a way of identifying the imbalances amid the chakras of our body, and then rectifying them with medium of yoga, asanas, meditation and proper diet. Thus, the entire blockage from your body is eradicated systematically.

Name of the Seven Chakras of Human Body:

  • Crown Chakra
  • Third Eye Chakra
  • Throat Chakra
  • Heart Chakra
  • Solar Plexus Chakra
  • Sacral Chakra
  • Root Chakra

Insights into the 7 Chakras – Literary journey through your body:

1. Crown Chakra is also known as ‘Sahasrara’ in ‘Sanskrit’. It’s situated at the top and center of the head. It gives enlightenment when activated. It eliminates the roots of ego from us. The yoga pose to activate and balance it lies in ‘Lotus Pose’. The use of ‘Jasmine’ scent empowers your crown chakra.

2. Third Eye Chakra is also known as ‘Ajna’ in ‘Sanskrit’. It’s situated at the center of forehead, and can be find between the mid – region of your eyebrows. It gives you the power of decision making and also provides intuition to us. It is also the point where mind and body converge. The yoga pose to activate and balance it lies in ‘Easy Pose’. The use of ‘Vanilla’ scent empowers your third eye chakra.

3. Throat Chakra is also known as ‘Vishuddha’ in ‘Sanskrit’. It’s situated at the throat or base of neck. It gives power of speech and hearing. It also enhances your power of self – expression. The yoga pose to activate and balance it lies in ‘Bridge Pose’. The use of ‘Lavender’ scent empowers your throat chakra.

4. Heart Chakra is also known as ‘Anahata’ in ‘Sanskrit’. It’s situated at the center of the chest. It gives empathy when activated and provide ability to love others. It also eliminates fear from within and gives access to the seat of soul. The yoga pose to activate and balance it lies in ‘Cobra Pose’. The use of ‘Eucalyptus’ scent empowers your heart chakra.

5. Solar Plexus Chakra is also known as ‘Manipura’ in ‘Sanskrit’. It’s situated at the midway between solar plexus and the base of sternum. It gives power and purpose to our life when activated. It also has the ability to provide self-esteem in us. The yoga pose to activate and balance it lies in ‘Half Lord of the Fishes Pose’. The use of ‘Lemon’ scent empowers your solar plexus chakra.

6. Sacral Chakra is also known as ‘Svadhisthana’ in ‘Sanskrit’. It’s situated at the lower abdomen of your body. It gives creativity to our actions and thoughts when fully activated. It also provides emotional stability and flexibility in our life. The yoga pose to activate and balance it lies in ‘Wide – Angle Seated Forward Bend’. The use of ‘Tangerine’ scent empowers your sacral chakra.

7. Root Chakra is also known as ‘Muladhara’ in ‘Sanskrit’. It’s situated at the base of spine. It gives security to our life, thoughts, and over all well-being. It also provides us with prosperity of life, and makes us grounded. The yoga pose to activate and balance it lies in ‘Warrior Pose’. The use of ‘Vetiver’ scent empowers your root chakra.

Chakra Journey is never ending process…
To explore inner – self, join ‘Diya Yoga’ classes, workshops and courses on ‘Chakra Healing and Yoga’.