Yoga Blog

Medicine / 29.01.2017

Well, every Indian home has a Tulsi Lat the courtyard or a window, It has  became part of religious and cultural trend to have it. But the importance of the "Tulsi" which comes from Lamiaceae family also known as Basil goes well beyond basic religious...

Yoga / 30.11.2016

Patanjali is called many time father of hatha yoga, which is a misconcept, yoga is 5000 years old. The truth is Patanjali has managed to bring essence of yoga in his book yoga sutra of Patanjali with 196 sutras, explaining the deep meaning of different...