Learn the Yoga Nidra Course to boost your mental wellness!!!


From big psychologists to counselors, therapists to doctors, everyone is looking to learn this technique to get a wider range of benefits. Because of daily busy, hectic schedules, relaxation has become difficult. This course allows you to enjoy the ultimate experience of relaxation that is left untouched. Join this Yoga Nidra course now to transform your life.

Press Release : 3 October, 2019

This Yoga Nidra course will help you in creating a balance between body and mind. It will offer you some of the most beautiful moments of your life.

 What is Yoga Nidra?

Yoga Nidra is a Tantra technique revoked by Swami Satyananda Saraswati. It is a form of science that is becoming popular in each passing day because of the benefits offered to an individual. It helps an individual to go into the innermost core of consciousness; therefore; you will meet with the real you. The ultimate relaxation allows you to leave this world for some time. It allows you to initiate healing.

This course is an ideal option for you to join. For all those who are Yoga teacher, this is a must course for them to make your students go in deep relaxation at the end of the class. If you are a common person, learn this to enjoy this ultimate relaxation at your home every day.

Nowadays, because of hectic daily schedules, people look for time and place to get relaxation. Now you don’t need to go anywhere to get ultimate relaxation because Yoga Nidra allows you to go in deep relaxation anytime and anywhere. But to enjoy this, you need to join the best Yoga Nidra classes.

Have you ever thought of going away from this world for some time where you just want to relax? If yes, this yoga course is an ideal option for you.

Have a look at these a few benefits of joining this course:

  • It helps in enhancing the immune system.
  • It helps you to confront the deep-rooted emotional tensions so you will get to know the reason for the emotional instability. The deep consciousness allows you to get emotional stability.
  • This technique is used to enhance your memory capacity, which is used in every aspect of life.
  • It also enhances your decision-making capacity.
  • If you are suffering from problems such as insomnia, then don’t spend a single moment and join this Yoga Nidra course now.
  • Because of the hectic modern lifestyle, getting relaxed has become almost impossible. This technique allows you to get ultimate relaxation even without going out.
  • It decreases stress and anxiety.

It makes you stay young last longer.

Get all these benefits of Yoga Nidra just by joining the best Yoga Nidra training in Goa with Diya Yoga classes.