Disha Deshpande is a music journlast turned yoga teacher with an RYT in Classical Yoga and RYT in Ashtanga Vinyasa registered with Yoga Alliance.
She has been trained in classical indian dance, being also a movement junkie, she incorporates various art modalities into her work. Here classes are multi-style – Hatha, Vinyasa Flow and Restorative.
- Name: Disha Deshpande
- Role: Yoga Instructor
As she is passionate about yoga creates workshop with yoga art and creativity, releasing old pattens, and establish a deeper communication with self. As also nature lover she loves to combine trekking and yoga as a wellness retreat also.
She believes that a yoga teacher’s biggest guru is their own body and mind, and advocates a well-rounded self-practice. “If you cannot listen to the needs of your own body, and provide, yopu cannot truly listen to the real needs of your student’s body and mind. A yoga teacher is merely a facilitator for the sacred union of the body-mind-breath.”