Join Our Yoga Nidra Teacher Training in India
Learning the art of self-relaxation and balancing body and mind.Â
Yoga Nidra teacher training is about learning the art of self-relaxation and balancing the body and mind. It is an ancient Tantra technique also called conscious sleep, which was invoked by Swami Satyananda Saraswati.
When you join our Transformative Yoga Nidra Teacher Training, you will improve your life in many ways. As a yoga teacher, you can include this practice during savasana to take your students into deeper relaxation. If you have a yoga studio, you can have a daily class in the evening for people who want to relax and feel well at the end of the day.
Yoga Nidra as a meditative technique, is gaining popularity due to its visible benefits, such as positive transformation, healing traumas, emotional balance, sound sleep, and mental relaxation. Many scientific studies have been done to validate and understand the yoga nidra technique.
Its positive effects have encouraged hospitals, psychologists, and therapists to integrate yoga nidra as part of their service.
Yoga Nidra teacher training is about learning the art of self-relaxation and balancing the body and mind. It is an ancient Tantra technique also called conscious sleep, which was invoked by Swami Satyananda Saraswati.
When you join our Transformative Yoga Nidra Teacher Training, you will improve your life in many ways. As a yoga teacher, you can include this practice during savasana to take your students into deeper relaxation. If you have a yoga studio, you can have a daily class in the evening for people who want to relax and feel well at the end of the day.
Yoga Nidra as a meditative technique, is gaining popularity due to its visible benefits, such as positive transformation, healing traumas, emotional balance, sound sleep, and mental relaxation. Many scientific studies have been done to validate and understand the yoga nidra technique.
Its positive effects have encouraged hospitals, psychologists, and therapists to integrate yoga nidra as part of their service.
Yoga Nidra Informative Interview
Pricing
| Yoga Nidra Training Pricing | |
| Yoga Nidra Teacher Training Price | €350 |
| This course does not include accommodation and food. | |
Training Includes
- Yoga Alliance approved YACEP course certification which you can add to your yoga alliance registration as further study hours.
- Detailed systematic technique to connect body and mind.
- Deepen the practice to address your inner transformation.
- Practice Yoga Nidra relaxation and healing techniques.
- Teaching the meaning of Sankalpa Resolution and how to apply it in the session.
- How to work on consciousness to Increase happiness, mental and physical health.
- To understand how it is effective and beneficial for all age groups.
- Learn elements of the yogic anatomy of 'Koshas'
- Learn to design the way of practicing considering needs, people, or groups
- Certificate of Completion
- As you practice these techniques, you will feel the flow of Prana move through physical, emotional, and energetic blockages.
Daily Schedule
- 07:00 to 09:00 - Morning Asana Practice
- 10:45 to 13:00 - Theory And Practice
- 17:00 to 18:00 - Asana/Meditation
Who can join this Training?
Everyone can join this course, One does not need to know Asana to join this course. Yoga Nidra is very beneficial to yoga teachers as they can add this during their teachings.