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Yoga Nidra Teacher Training in Goa, India

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Join Our Yoga Nidra Teacher Training in India

Learning the art of self-relaxation and balancing body and mind. 

Yoga Nidra teacher training is about learning the art of self-relaxation and balancing the body and mind. It is an ancient Tantra technique also called conscious sleep, which was invoked by Swami Satyananda Saraswati.

When you join our Transformative Yoga Nidra Teacher Training, you will improve your life in many ways. As a yoga teacher, you can include this practice during savasana to take your students into deeper relaxation. If you have a yoga studio, you can have a daily class in the evening for people who want to relax and feel well at the end of the day.

Yoga Nidra as a meditative technique, is gaining popularity due to its visible benefits, such as positive transformation, healing traumas, emotional balance, sound sleep, and mental relaxation. Many scientific studies have been done to validate and understand the yoga nidra technique.

Its positive effects have encouraged hospitals, psychologists, and therapists to integrate yoga nidra as part of their service.

Yoga Nidra Informative Interview

Training Schedule

Yoga Nidra Teacher Training In India

Yoga Nidra Training
Goa 25th January 24 to 29th January 24 Book Now
Goa 23rd February 24 to 27th February 24 Book Now

Pricing

Yoga Nidra Training Pricing
Yoga Nidra Teacher Training Price €350
This course does not include accommodation and food.

Training Includes

Daily Schedule

Who can join this Training?

Everyone can join this course, One does not need to know Asana to join this course. Yoga Nidra is very beneficial to yoga teachers as they can add this during their teachings.