Yoga Retreat in Sörmland, Sweden

A unique Yoga retreat at Båsenberga Hotell & Konferens, Sörmland, Sweden

We are delighted to invite you to a weekend of well-being and reconnecting with nature at the beautiful Båsenberga in Sörmland. This special weekend retreat offers a chance to reconnect with yourself and discover your inner light. Through yoga, meditation, and mindfulness practices, you will learn tools to stay grounded and peaceful in a busy world.

We will take you on a journey of deep relaxation and spiritual guidance by the tranquil lake. Nestled in the serene surroundings of this idyllic hotel, we will embrace the calm and harmony of nature, and have the opportunity to experience the pure cleansing power of the sauna and cold baths. Let us create memories together that enrich our souls and replenish our hearts.

Welcome to a weekend of renewal and inner peace.

Retreat schedule


  • 14.00- 15.00 Arrival and check in
  • 15.00-16.30 Welcome ceremony, meditation, healthy fika
  • 16.30-17.30 Relaxing Yin Yoga session with Helena
  • 17.45-19.00 Meditation session, focusing on chakras (Meera)
  • 19.30 Dinner in the restaurant


  • 07.30-08.30 Morning Hatha Yoga Flow with Helena
  • 08.30-10.00 Hotel Breakfast buffet
  • 10.00-12.00 Meera´s session: Stress management and yogic philosophy
  • 12.00-14.00 Healthy lunch in the restaurant and free time
  • 14.00-16.00 Meera´s session
  • 16.00-18.00 Cold baths and sauna by the lake (refreshments served)
  • 18.30-19.30 Yoga Nidra session and meditation (Meera)
  • 20.00 Dinner in the restaurant


  • 07.30-08.30 Morning Hatha Yoga Flow with Helena
  • 08.30-10.00 Hotel Breakfast buffet
  • 10.00-12.00 Q&A session and sharing circle with Meera
  • 12.00-13.30 Healthy lunch in the restaurant and free time
  • 13.30-15.00 Final session
  • 15.00 Healthy fika, hugs and good bye

More about our Special Guest

Meera’s journey has been deeply rooted in spirituality since her early years. Raised in the Osho International Ashram in Pune, she delved into both ancient Indian philosophy and modern therapeutic techniques, fostering a profound understanding of these diverse traditions. This foundational knowledge shaped her into a skilled practitioner of yoga, meditation, and various therapeutic modalities.

From Yoga Nidra and Chakra Healing to Dream Dialogue and trauma healing, Meera’s expansive toolkit enables her to guide others toward enhanced well- being. Over the past two decades, she has shared her wisdom and supported individuals in India, Europe, Israel, and Australia in their quest for peace and personal growth through yoga and therapeutic meditation.

Passionate about enriching other’s yoga and meditation experiences, Meera brings a wealth of expertise, including extensive time spent at the OSHO Meditation Resort. By seamlessly blending ancient Indian practices with modern therapeutic techniques, she facilitates transformative experiences for her students.

Through retreats, courses, and one-on-one sessions, Meera has empowered
countless individuals to deepen their yoga practice, cultivate heightened self-
awareness, and uncover an abundant reservoir of love and inner peace.

Meera (2)

Upcoming Dates

3 days week-end yoga retreat in Sweden
Place Date Apply Now
Båsenberga Hotell & Konferens, Sörmland, Sweden 18th October to 20th October 2024 Book Now

Retreat Fees For 3 days

Yoga retreat in Sörmland, Sweden - Pricing
Facilities Price
Retreat, All Meals, Private Accomondation 10.790 SEK
Retreat, All Meals, Share Accomondation 9.900 SEK
Early bird discount 1500 SEK if you book before 31st august 2024.
Double room 2
accomadation 1
Accomodation in sweden