Learning art of self-relaxation and balancing body and mind.
Yoga Nidra training is about learning the art of self-relaxation and balancing body and mind, It is an ancient Tantra technique which got revoked by Swami Satyananda Saraswati. Join our Transformative Yoga Nidra training Program, it will help you many ways in your life. If you are a yoga teacher it will be a great tool to use at the end of your class to take your students deeper into relaxation. If you have yoga studio you can have daily a class in the evening for people who want to relax and feel well at the end of the day.
Join our Transformative Yoga Nidra training Program, it will help you many ways in your life.
Yoga Nidra is a form of Science, becoming popular day by day for its remarkable results in Mental relaxation, Healthy Sleep, healing emotions, and healthy transformation. More and more studies are being done to prove the science behind this ancient yogic Meditative technique. Hospitals and Psychologists, Counselors, and Therapist across the world are including Yoga Nidra as part of their service.
Transformative Yoga Nidra is also a powerful tool that allows us to go into the innermost core of our consciousness, where we can remove deep-rooted, self-destructive belief systems and reactive new empowering healthy patterns. This powerful tool has the power to initiate healing from within. It is much more effective than any medicine.
Whatever your life situation is, Yoga Nidra is the key to your transformation and healing. Anyone can practice Yoga as it is a very easy method for attaining inner peace.
Sharing from students.
As you practice these techniques you will feel the flow of Prana move through physical, emotional, and energetic blockages.