200 Hour Yoga Teacher Training - India

Yoga teacher training at Diya yoga - Goa designs its course keeping in mind the broader view of yoga, including philosophy, meditation, anatomy, kriya and art of teaching. Our main focus is to imbibe yoga in your daily life. During the 200 hours TTC, we help you to become a confident yoga teacher. Through this course we support individuality, guiding you to give a personal touch to the class during training. Our 200 Hour Multistyle Yoga Teacher Training is very flexible, we don’t force any dogmatic ideas or beliefs to our students. With this yoga teacher certification you can be registered to yoga alliance, which will give you the opportunity to work all around the world. We also support the students who studied our hatha yoga teacher training to assist in courses if they like to practice more.

200 Hour Yoga Teacher Training - Curriculum Highlight

We welcome also beginners who do not know anything about yoga

Asana

During the Yoga Teacher Training, our main focus is on basic aasanas. We aim to practice with patience and awareness of alignment early in the morning. To bring balance in physical body, looking at personal anatomy, observing individual practice, we give supportive input to improve the postures and alignments. Bringing mindfulness to the posture and using the power of gravity, making it more beneficial for healthy living.

Pranayama

Breathing is Life. Due to stress and tension, many of us create dysfunctional breathing patterns. Working on different Pranayama practices, relaxes the muscle of respiratory system, supplying oxygen to all the body parts and mind, creating a right way of breathing for physical and mental health. It is also important to have correct breathing pattern during asana practice.

Philosophy

We are a non-dogmatic yoga school, starting from yoga history, we teach eight limbs of yoga sutra by Patanjali. It's more like discussion and teaching on philosophy of yoga, explaining three gunas and wisdom of Bhagvad gita, with freedom of sharing individual point of view towards yoga. It’s basically implementing yoga not only on the mat but in our daily life for a balanced and healthy living.

Meditation

During this Yoga TTC course we have classes on different meditations. Meditation not only helps us improve our breathing pattern but also helps us be patient and calm in our lives. We give training on active, passive and analytic meditation, encouraging everyone to try every kind of meditation and then decide what is right for them to use in their daily life.

Anatomy

During 200 Hour Yoga Teacher Training, you learn the physiology and anatomy of body structure, understanding different body parts, how in each asana different stretch happens and how it affects our body. This anatomy training makes us aware of our body parts without dissecting them. It gives a better understanding of our body and our body parts, so that we start living a better life.

Yogic Anatomy

In the yogic anatomy training, you will be taught how to understand your body and how to attain control over your body parts. This Yoga teacher training helps you understand the energy of your body, detailed explanation of chakra, Nadis and Koshas, with practical examples and experience are shown. There are kinds of meditation where you can work on your yogic anatomy.

Art Of Teaching

In our yoga teacher training methodology, we encourage students to observe the responsibilities of a yoga teacher. We explain ethics, values and encourage them to see how we involve everyone during the class, grow interest amongst them, and how we take care of every one. We guide them about the steps to set up a yoga business and what mistakes should be avoided while setting it up.

Practicum

During practicum, students learn to teach each other in small groups’ asana class under observation of the teacher, so their fear of teaching disappears during the yoga teacher training. As practice makes a man perfect, their practice starts in the school itself. This boosts their confidence and makes them ready to give training/classes by the end of yoga TTC.

Alignment

This is a very important subject, where you are explained about each asana, details are given about many kind of adjustments, when to have verbal, or physical adjustment, and where to focus during the class, how to deal with student who has physical pain, and what kind of pain has to be completely avoided. These important aspects are thoroughly taught in this subject.

Yoga teacher training Course Includes

Course fee

200 Hour Yoga Teacher Training Course Fee is Included

Course Manual

A Manuel with main point included for the course, including Asana anatomy guidelines & pictures.

Kriya Pot

Specifically made yogic cleansing process Pot To practice basic cleansing Process

Taxi from airport

When you arrive to welcome you our taxi will be at the Goa airport or train stations in Goa

Foods

Vegetarian healthy breakfast & lunch included in the Yoga TTC fee. (Dinners & Sunday meals are not included )

Accommodation

Room with attached bathroom

Cheapest-200-Hour-Yoga-Teacher-Training-in-India

Yoga TTC Schedule

07:00 – 09:00: Pranayama & Asana
09:00 – 10:00: Vegetarian Breakfast
10:00 – 11:15: Philosophy
11:30 – 12:30: Alignment
12:30 – 03:00: Lunch and Rest
03:00 – 04:15: Anatomy
04:30 – 06:00: Asana / Art of Teaching
06:00 – 07:00: Meditation

Frequently Asked Questions

Who are eligible to join the 200 Hour - Yoga Teacher Training

Everyone having an interest towards yoga can join the 200 Hour Yoga Teacher Training. This course is for beginners and also for those who want to get a deeper understanding of Yoga.

How to join Yoga Teacher Training Course ?

Our 200 Hour Yoga Teacher Training can be booked online. You can book the suitable dates on teacher training page. After booking, you will get a confirmation mail from us with basic information.

What are the types of yoga you teach?

As we are a Multi style Yoga Teacher Training school, we start with the Hatha yoga as basic yoga training and during the 200 Hour Yoga Teacher Training we go deeper into Vinyasa, Shivananda, and some restorative and yin yoga.

What are the various subjects taught?

We teach Yoga aasanas, Philosophy, Anatomy, Meditation, Art of Teaching and Methodology. Each class is for about an hour or one and a half hour long.

What are the qualification criteria to join the course?

You do not need any special qualification to join this course. You have an urge from within to do the course is enough to join the course. It can be for self-practice or for future business, but your call to learn yoga is what matters.

Which certificate will I get after finishing the course?

After completing the course, you will get Yoga alliance 200 hour yoga teacher training certificate which makes you eligible to work anywhere in the world as a yoga trainer.

If traveling from abroad, which airport in India do I have to book my air tickets to reach this school?

We are located in Goa, Goa has its own airport. There are direct flights to Dabolim Goa airport. For fight details you can call the airport inquiry directly.

Do you provide transport facility from the Goa airport?

Pick up from airport is included in your yoga teacher training cost. You just need to send us your arrival date and we send our taxi to pick you up straightaway. The cost of the taxi is paid by us

Do I need a Visa if traveling from abroad?

Yes, for traveling to India you need visa. You can also apply online for e-visa, which may be not valid for all the passports. For enquiry it’s better to call the Indian embassy present in your county to have more information or click on link below - > https://indianvisaonline.gov.in/evisa/tvoa.html

What are the 200 Hour - Yoga Teacher Training Certification requirements?

For Yoga teacher training Certification, student need to attend all the classes, we are teaching philosophy from the Patanjali yoga sutra. If you are beginner please go for at least 10 Hatha yoga classes in your country so you have basic knowledge of the language and movements. It is a month intensive course, which need your total commitment.it is be challenging for your body and mind. Be prepared for it.

200 Hour - Multi Style Yoga Teacher Training - Dates (Starting From 850 Euro)
Goa	21 Oct 2019 - 14 Nov 2019	Book Now
Goa	21 Nov 2019 - 15 Dec 2019	Book Now
Goa	6 Jan 2020 - 30 Jan 2020	Book Now
Goa	5 Feb 2020 - 29 Feb 2020	Book Now
Goa	5 March 2020 - 29 March 2020	Book Now
Without Accomodation and Food - 850 Euro Shared room - 1299 euro* Private room - 1600 euro * Couple price - 2600 euro* (*Breakfast and lunch is included in Price except Sundays)
Get an Early Bird Discount of 150 Euro

Yoga Teacher Training - My Review

Meera's philosophy and asana classes were unique and inspirational in ever way. Her knowledge and experience are vast, however she emphasised we should always find and speak our own truth, in our own way. I am extremely grateful to have had a teacher who reminded me to love myself and to see the beauty of life...i cried, laughed and grew as a person in her 200 hour Yoga teacher training workshop. Thank you
Ewa Borowski

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Multi-style Yoga Teacher Certification

At the end of the 200 hour Yoga teacher training course, teachers do assessment to certify the students on the basis of their performances. The students successfully complete the 200-hour Yoga teacher-course when they meet the requirement to be a confident independent Yoga teacher. We have some reflection classes for one whole month, where each student share what they have learnt and give an hour long yoga asana class. Yoga teacher training certification makes them eligible to teach anywhere in the world. Students after obtaining the certificates can also assist in the next yoga teacher training program at Diya Yoga as we welcome all with open arms. And with the certificate, we successfully gift another yoga trainer to the world.
RYT200 - Registered Yoga alliance

If interested, you can book our affordable yoga teacher training course online. You can also join the course if you want to learn and understand more about yoga for your personal growth. You can also book our course of Yoga Nidra teacher training online too. It is located in Goa, India.

Book Yoga TTC Online