200 Hours Yoga Teacher Training
Our main focus is to imbibe yoga in to your daily life as it has evolved in India. During the Training, we help you to become a confident yoga teacher.
Yoga Teacher Training Course
Yoga teacher training program at Diya yoga – Goa certified by Yoga alliance is designed keeping the broader view of yoga in mind. Including alignment, philosophy, meditation, anatomy, kriya and art of teaching. Our main focus is to imbibe yoga into your daily life as it has evolved in India. During the Training, we help you to become a confident yoga teacher. Through this 200 hours TTC we support individuality, guiding you to give a personal touch to the class. Our 200 Hour Multi-style Yoga Teacher Training is very flexible as we teach Hatha, Yin, Vinyasa, basic Ashtanga and restorative yoga styles. We don’t force any dogmatic ideas or beliefs to our students. With this yoga teacher certification, you can be registered to Yoga Alliance USA, which will give you the opportunity to work all around the world. We also support the students who studied at our hatha yoga teacher training to assist or to repeat the course for free if they like to practice more.
We have some reflection classes for one whole month also, where each student share what they have learnt.
Curriculum Highlights
Asana
During the Yoga Teacher Training, our main focus is on basic aasanas. We aim to practice with patience and awareness of alignment early in the morning. To bring balance in the physical body, looking at personal anatomy, observing individual practice, we give supportive input to improve the postures and alignments. Bringing mindfulness to the posture and using the power of gravity, making it more beneficial for healthy living.
Pranayama
Breathing is Life. Due to stress and tension, many of us create dysfunctional breathing patterns. Working on different Pranayama practices, relaxes the muscle of respiratory system, supplying oxygen to all the body parts and mind, creating a right way of breathing for physical and mental health. It is also important to have correct breathing pattern during asana practice too.
Philosophy
We are a non-dogmatic yoga school, starting from yoga history, we teach eight limbs of yoga sutra by Patanjali. It's more like discussion and teaching on philosophy of yoga, explaining three gunas and wisdom of Bhagvad Gita, with freedom of sharing individual point of view towards yoga. It’s basically implementing yoga not only on the mat but in our daily life for a balanced and healthy living.
Art Of Teaching
In our teacher training methodology, we encourage students to observe the responsibilities of a yoga teacher. We explain ethics, values and encourage them to see their potential. Every one involves during the class with playful exercises, and learns how to take care of students in future in class when they will be leading. We guide them about the steps to set up a yoga business and what mistakes should be avoided while setting it up.
Practicum
During the practicum, students learn to teach each other in small groups of asana class, under the observation of the teacher, so their fear of teaching disappears during the yoga teacher training. As practice makes a man perfect, their practice starts in the school itself. This boosts their confidence and makes them ready to give training/classes by the end of yoga TTC.
Alignment
This is a very important subject, where you are explained about each asana, details are given about many kinds of adjustments, when to have verbal, or physical adjustment, and where to focus during the class, how to deal with a student who has physical pain, and what kind of pain has to be completely avoided. These important aspects are thoroughly taught in this subject.
Course Includes
Course fee
200 Hour Yoga Teacher Training Course Fee is Included
Course Manual
A Manuel with main point included for the course, including Asana anatomy guidelines & pictures.
Kriya Pot
Specifically made yogic cleansing process Pot To practice basic cleansing Process
Taxi from airport
When you arrive to send you taxi to pick up at airport or train station (This is complementary)
Foods
Vegetarian Meal, Breakfast, Lunch & Dinner Included in the Yoga Training Fee (Mon to Fri and Saturday only breakfast)
Accommodation
Clean room with attached bathroom.
Yoga TTC Schedule
- 07:00 – 09:00
- Pranayama & Asana
- 09:00 – 10:30
- Vegetarian Breakfast
- 10:30 – 11:45
- Philosophy
- 11:45 – 13:00
- Alignment
- 13:00 – 15:00
- Lunch and Rest
- 15:00 – 16:15
- Anatomy
- 16:30 – 17:50
- Asana or Art of Teaching
- 18:00 – 19:00
- Meditation
- 19:00 – 20:00
- Dinner
| 200 Hour - Multi Style Yoga Teacher Training - Dates (Starting From 850 Euro) | ||
|---|---|---|
| Goa | 21 Oct 2019 - 14 Nov 2019 | Book Now |
| Goa | 21 Nov 2019 - 15 Dec 2019 | Book Now |
| Goa | 6 Jan 2020 - 30 Jan 2020 | Book Now |
| Goa | 5 Feb 2020 - 29 Feb 2020 | Book Now |
| Goa | 5 March 2020 - 29 March 2020 | Book Now |
Without Accomodation and Food - 850 Euro |
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Get an Early Bird Discount of 100 Euro |
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Frequently Asked Questions
Who are eligible to join the 200 Hour - Yoga Teacher Training
Everyone having an interest towards yoga can join the 200 Hour Yoga Teacher Training. This course is for beginners and also for intermediate who want to get a deeper understanding of Yoga.
How to join Yoga Teacher Training Course ?
Our 200 Hour Yoga Teacher Training can be booked online. You can book the suitable dates on teacher training page. After booking, you will get a confirmation mail from us with basic information
What are the types of yoga you teach?
As we are a Multi-style Yoga Teacher Training school, we start with the Hatha yoga as basic yoga training and during the 200 Hour Yoga Teacher Training, we go deeper into Vinyasa, Yin Yoga, Freestyle yoga, basic of Ashtanga and restorative yoga.
We also provided basic one class for corporate yoga, children yoga, pregnancy yoga so one can get information and find out if he/she is interested in other direction or not
What are the various subjects taught?
We teach Yoga aasanas, Yoga Philosophy(Chakra anatomy with exercises. Patanjali yoga sutra, Kosha, Nadis) Physical Anatomy, various kind of Meditation, Art of Teaching and Methodology. Each class is for about an hour or one and a half hour long.
What are the qualification criteria to join the course?
You do not need any special qualification to join this course. You have an urge from within to do the course is enough to join the course. It can be for self-practice or for future business, but your call to learn yoga is what matters. You can be complete beginner or and intermediate practicener
Which certificate will I get after finishing the course?
After completing the course, you will get Yoga alliance 200 hour yoga teacher training certificate which makes you eligible to work anywhere in the world as a yoga trainer.
If travelling from abroad, which airport in India do I have to book my air tickets to reach this school?
We are located in Goa, Goa has its own airport. There are some direct flights to Dabolim Goa airport. For fight details you can call the airport inquiry directly.
Do you provide transport facility from the Goa airport?
We send our Taxi to Pick up from the airport as part of our service, it is complimentary.
Do I need a Visa if travelling from abroad?
Yes, for Travelling to India you need visa. You can also apply online for e-visa, which may be not valid for all the passports. Some country passport holders also has option to get visa at arrival. For enquiry it’s better to call the Indian embassy present in your county to have right information or click on link below – > https://indianvisaonline.gov.in/evisa/tvoa.html
What are the 200 Hour - Yoga Teacher Training Certification requirements?
For Yoga teacher training Certification, student need to attend all the classes, we are teaching philosophy from the Patanjali yoga sutra. If you are beginner please go for at least 10 Hatha yoga classes in your country so you have basic knowledge of the language and movements. It is 25 days intensive course, which need your total commitment.it is be challenging for your body and mind. Be prepared for it.
Multi-style Yoga Teacher Certification
At the end of the 200 hour Yoga teacher training course. Teachers do an assessment to certify the students on the basis of their performances. The students who successfully complete the 200-hour Yoga teacher in Goa, India gets the Yoga alliance approved certificate when they meet the requirement to be a confident independent Yoga teacher. We have some reflection classes for one whole month also, where each student share what they have learned. At the end, of course, they give an hour-long yoga asana class.
Yoga teacher training certification makes them eligible to teach anywhere in the world. Students after obtaining the certificates can also assist in the next yoga teacher training program at our RYS 200 registered school, Diya Yoga, as we welcome all with open arms. And with the certificate, we successfully gift another yoga trainer to the world.
