How Yoga Can Help Reduce Stress and Anxiety
The busy schedules of people have compelled them to not take a few hours to exercise. Stress and anxiety have been a part of everyone’s
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Comprehensive Guide to Dhanurasana (Bow Pose)
Dhanurasana is yet another of the many significant Asanas in Yogasan. Technically, it is a backbend that deeply opens the chest and the body’s front.
Ultimate Guide to Yoga Instructor Certification in India
The world is moving towards Yoga, given its numerous benefits. While that is a healthy sign, it also refers to working as a Yoga instructor
Comprehensive Guide on Veerabhadrasana
Yogasana has many Asanas that target particular or multiple parts of the body at one go. One such Asana is the Veerabhadrasana. It targets shoulders,
Yoga Instructor Salary
There’s no denying the fact that the yoga industry, of late, is witnessing a stupendous boom with every chance or possibility of one being living
Yoga Alliance Certification: Is it Worth it?
Already well-established, creating and making a mark for itself in the realm of yoga wellness and holistic approach and practices, Yoga Alliance imparting and deciphering Yoga