Yoga Blog

September 19, 2017

7 Steps to Happiness – A Gift of Chakra Yoga Retreat

Chakra Yoga retreat – Withdrawal to the world, where sky is above, earth is below and peace is within. — An initiative of ‘Diya Yoga’… Chakra Yoga teaches us 7 […]
September 14, 2017

8 Foretells of Hatha Yoga – an Essence of Innumerable Benefits

Shiva the root from where the essence of yoga was born is the cosmic form of supreme consciousness. “If you know Shiva, you will attain supreme consciousness; and if you […]
August 30, 2017
Inspiring Lessons of Yoga Teacher Training

8 Awe Inspiring Lessons of Yoga Teacher Training

Yoga teacher training is a formal education about the art and science of balancing posture, relaxation, learning technique to strengthen body system, and for benefit of masses. The training will […]
August 28, 2017
Truths of Yoga Nidra – Learning v/s Experience of Yogic Sleep

Truths of Yoga Nidra – Learning v/s Experience of Yogic Sleep

Yoga Nidra is an essence of yoga, which deals with yogic sleep, deep rooted relaxation, and self-healing. Such, is its power that a session of Yoga Nidra Yoga, is equivalent […]
August 17, 2017

What Is Yogi And Do I Have To Be Serious To Be Yogi?

The very mention of the word yoga conjures up images of a lean, taut figure sitting in absolute padmasana and complete meditation in my mind. Yes, indeed a Yogi is […]
July 27, 2017
Benefits of Hatha Yoga

Broad Look into Types and Benefits of Hatha Yoga

Hatha Yoga a system of physical exercises and breathing control used in yoga… Hatha yoga is popular in ‘West’ and are physical postures to master the body, mind and soul. […]