January 16, 2019
Yoga, as we know is a great way to stay fit and healthy. A person who does yoga regularly is calm and composed more than who don’t. The world is […]
January 4, 2019
Yoga is a method to work on flexibility and strength of body as well as the mind. In today’s busy schedule, everybody is stressed with the problems of everyday life. […]
December 24, 2018
Yoga uses breathing techniques, exercise, and meditation. It helps to improve health and also refreshes the mood. You can try these poses during the winter season to protect yourself from […]
December 14, 2018
New year comes as a ray of some new hopes to everybody. Therefore, we intend to set some New Year resolutions to achieve something better in the coming year. This […]
November 24, 2018
Keeping your mind, body, and soul to retain peace and happiness in this busy world could be best done when you are fit and healthy. With the increasing awareness of […]
November 8, 2018
Being a student, we all have one of the biggest concern and that is having a lack of concentration. It is important to give complete attention to the study, but […]