March 11, 2019
The phrase ‘Yoga Nidra‘ itself refers to the central thought of the matter. In this, ‘Yoga’ refers to the famous ancient spiritual practice in India and the other term ‘Nidra’ […]
March 6, 2019
Yoga is one of the greatest blessing from the Indian ancestors. It has unbelievable powers in it with its proper practices. Therefore, nowadays it has a huge demand all around […]
February 25, 2019
Are you in need of a good nap? Yoga Nidra might be your key to feeling refreshed and well-rested. There are a number of ways in which yogic sleep can […]
February 15, 2019
Yoga is the procedure to meet the divinity and the actuality of the Almighty. This procedure has different levels. Those are really tough to follow though anyone can perform the […]
February 12, 2019
Yoga is considered as the means to attain concentration and inner peace all over the world, though its origin is rooted in Hinduism and therefore in India. Primarily, it was […]
January 30, 2019
In today’s sedentary lifestyle, everyone is suffering from certain diseases and disorders. Mental stress and anxiety have become so common these days in youngsters even that it has started to […]