Yoga Blog

July 10, 2017

Beyond Meditation lies Postures to Meditate

Beyond Meditation lies Postures to Meditate “Meditation is necessary; as some questions cannot be answered by Google…” What is meditation? To, think deeply about a subject or question over a […]
July 6, 2017
Yoga Nidra Lehrer Training

Yoga Nidra – An esoteric art to sleep and discover self

Yoga Nidra ~ you cannot always control what goes outside; but you can always control what goes inside… The philosophy of Yoga is simple, yet fulfilling; it says “inhale the […]
June 15, 2017
International yoga day

International Yoga Day

On the healthy occasion of 3rd International Yoga Day – “I pledge to make yoga an integral part of my life”… Modern century is a blessing in every aspect of […]
June 13, 2017
Third limb of patanjali sutras – Asana

Third limb of patanjali sutras – Asana

If you are associated with yoga teacher training in any way, it is difficult not to know about Asanas, the third limb of Patanjali Yogasutra. The word asana, in simple […]
May 25, 2017
niyamas

Second limb of patanjali sutras – Niyamas

Second limb of patanjali sutras – Niyamas The word Niyama in Hatha Yoga is used to denote any kind of observances and norms that are introduced to bring in the […]
May 18, 2017
Yamas

First limb of Patanjali’s Eight limb Yamas

Yamas – self ethnic virtues The Yoga teacher training strives to highlight some of the most basic elements of yoga as specified by the Patanjali yogasutra. Patanjali talks about Eight […]