Yoga Blog

February 16, 2018
chakra journey

7 Insights into the Chakra Journey

Chakra Journey is all about exploring the energy centers within your body. Life is a symbiosis of ‘spirituality, awareness, communication, love, healing, wisdom, power, sexuality, creativity, and basic trust’. When […]
February 9, 2018
hatha yoga

Hatha Yoga : A look into its exhilarating effects, and constructive healing from a perspective of a common

Yoga is a mystic science, isn’t it! But, the mysticism that fails to help the masses actually fails to achieve its objective. So, today we will look into the core […]
January 22, 2018

Meditation – A Spiritual Painkiller for Stress and Life

Meditation for Stress is a technique where ‘Your consciousness’ advise you on life’s problem… Today in life we all are in a state of mental or emotional strain or suspense, […]
January 18, 2018

5 Secretive Golden Niyamas of Yoga – Rules for Transforming Life

Yoga is a practice to strengthen your body, concentrate your mind and superiority of your soul. But, yogic practices need to be followed rigidly for getting the maximum benefits of […]
January 13, 2018
chakra yoga

3 Secrets of Chakra Yoga to Balance Your Life

Life is full of unexpected instances, and plagued with problems. In, this contemporary world where competition and materialism is front runner, you need to be at your toes. To prepare […]
January 4, 2018
yoga nidra

Understandings of Yoga and Yoga Nidra to Cure a Curious Case of Sleep Disorder

Yoga is the essence of healthy living, but not for reluctant one’s… Yoga is for people, who are health freaks and who seriously want to attain bliss in every aspect […]