Yoga Blog

March 22, 2018
Chakra Journey

Chakra Journey : A complete Guide to the 7 Chakras

Chakra is an ancient Sanskrit word that means ‘Wheel’. It signifies the energy and life force that spins in your whole body to function. These chakras are considered as the […]
March 13, 2018
200 hour yoga teacher training

Discover the Magic of Yoga in 200 Hour Yoga Teacher Training

To keep your lifestyle healthy and fit, Yoga is absolutely the best ever technique or art. Yoga is 5000 years old rich heritage of India that has numerous admirers in […]
March 7, 2018
hatha yoga

Top 5 Health benefits of Hatha Yoga ​

Yoga as we all know that is rich heritage of India to the world. It is certainly the best technique to live healthy life. Yoga is not just an exercise […]
March 1, 2018
hatha yoga

7 Hatha Yoga Asanas and Introduction to Ha – tha

Yoga is an essence of wellness and goodness; it’s a system of exercises practiced as part of the Hindu discipline to promote control of the body and mind. Hindu discipline […]
February 16, 2018
chakra journey

7 Insights into the Chakra Journey

Chakra Journey is all about exploring the energy centers within your body. Life is a symbiosis of ‘spirituality, awareness, communication, love, healing, wisdom, power, sexuality, creativity, and basic trust’. When […]
February 9, 2018
hatha yoga

Hatha Yoga : A look into its exhilarating effects, and constructive healing from a perspective of a common

Yoga is a mystic science, isn’t it! But, the mysticism that fails to help the masses actually fails to achieve its objective. So, today we will look into the core […]