November 24, 2018

Bloom yourself by life transforming the course of 200 hour yoga teacher training

Keeping your mind, body, and soul to retain peace and happiness in this busy world could be best done when you are fit and healthy. With the increasing awareness of […]
November 8, 2018

7 Yoga Asana for Student to Improve Concentration Level

Being a student, we all have one of the biggest concern and that is having a lack of concentration. It is important to give complete attention to the study, but […]
October 29, 2018

Hatha yoga and Yoga Nidra Yoga styles – The powerful way of living!!

You must be practicing the different postures or form of yoga but unaware of its name and origin detail. Here are two different yoga styles detail: Hatha Yoga: It is […]
October 23, 2018

Everything about Hath Yoga Teacher Training in India

Hatha yoga wherein the word Hatha literally translates to “force” is one of the most traditional forms of yoga. Yoga is both science and art, requires a strict discipline in […]
October 18, 2018

India the Land of Origin of Yoga – Gateway to the Retreat of Health & Wisdom

India since time immemorial has contributed towards advancement of civilization. Its glimpses are imprinted everywhere in world history… Be it invention of numeric digit ‘Zero’ or be it ‘Ayurveda’ the […]
October 8, 2018
sunset dance

5 Ways of Yoga that will help you to get proper sleep

Due to tight work schedule, work life imbalance, anxiety and stress, every second working person is suffering with insomnia. Now we don’t know how to get rid of this and […]