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How To Choose Best Yoga Certification Course
Yoga Certification Course: Pick The Best Yoga Teacher Training A yoga teacher training course, in other words, the Yoga Certification Course, teaches you so much
9 Best Yoga Poses for Back Pain
9 Incredible Yoga Poses to Eliminate Back Pain Problem Whether you have an 8 to 9-hour long sitting job or are inactive in physical activity,
Karma Yoga – 4 Fundamental Principles
Understanding Karma Yoga: The 4 Fundamental Principles In the Bhagavad Gita, Shri Krishna Lord known as Nurturer of Beings in India, stated, ‘Do your duty
How 200 hours of Yoga Teacher Training Change your life
How 200 hours of Yoga Teacher Training Change your life Anyone can learn yoga and become a certified yoga teacher by attending 200 hours yoga
Manipura Chakra: Essence of Solar Plexus Healing
What is the Solar Plexus (Manipura Chakra) Solar Plexus Chakra, also termed as Manipura Chakra is the third chakra amongst the 7-chakra system-the energy center
10 Yoga Poses/Postures for Weight Loss
10 Effective Yoga Postures for Weight Loss Yoga has earned massive accolades around the globe, and there is no surprise about that. It is more
Health Benefits of Yoga
7 Fantastic Health Benefits of Yoga Adopting a healthy lifestyle has become the need of every hour. Unfortunately, still, there are a large number of
Guide To Warrior 3 Pose (Virabhadrasana 3)
How to Do Warrior 3 Pose Virabhadrasana 3, in other words, Warrior 3 is a yoga posture/pose which entails concentration, energy, and stamina for maintaining
Levels Of Yoga Certification
Levels Of Yoga Certification As a personal practice, yoga does not define or measure teachers by any yardstick other than beginner, intermediate, and advanced practitioners
A Beginner’s Guide to Transformative Yoga
A Beginner’s Guide to Transformative Yoga Due to its multiple physical, psychological, and philosophical advantages, yoga, an ancient Indian discipline, is growing in prominence all
Tips For Teaching Private Yoga Classes
Tips For Teaching Private Yoga Classes Nowadays a lot of yoga teachers or instructors constituting both new and seasoned, nurture their innermost desire of expanding
Hidden Benefits Of Private Yoga Lessons
Hidden Benefits Of Private Yoga Lessons The popularity of yoga is increasing manifold with every passing day with more and more studios booming in every
Embracing International Yoga Day 2023
Embracing International Yoga Day 2023 Welcome to the world of Diya Yoga, where we embark on a transformative journey toward inner peace and holistic well-being.
Corpse Pose: Mastering the Art of Proper Rest in Savasana
Corpse Pose: Mastering the Art of Proper Rest in Savasana Savasana, often known as corpse pose, is a modest yet effective yoga pose, that is
Power of Yoga to Rejuvenate Energy Levels
Power of Yoga to Rejuvenate Energy Levels You are not alone if you frequently feel tired, exhausted, or lack energy, as these experiences can negatively
Mastering Chakrasana Pose: Steps, Benefits, and Variations
Mastering Chakrasana Pose: Steps, Benefits, and Variations Chakrasana, precisely, Chakrasana Pose or Urdhva Dhanurasana, also known as Full-Wheel Pose and Upward Bow Pose, is defined
12 Powerful Surya Namaskar Poses/Steps for a Healthier You
12 Powerful Surya Namaskar Poses/Steps for a Healthier You Surya Namaskar or Sun Salutation is a sequential constitution of 12 powerful Surya Namaskar Poses. Apart
How Yoga Can Help Reduce Stress and Anxiety
Unwinding the Knots of Stress and Anxiety with Yoga The busy schedules of people have compelled them to not take a few hours to exercise.