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Comprehensive Guide to Dhanurasana (Bow Pose)
Dhanurasana (Bow Pose): The Complete Guide Dhanurasana is yet another of the many significant Asanas in Yogasan. Technically, it is a backbend that deeply opens
Ultimate Guide to Yoga Instructor Certification in India
Ultimate Guide to Yoga Instructor Certification in India The world is moving towards Yoga, given its numerous benefits. While that is a healthy sign, it
Comprehensive Guide on Veerabhadrasana
Comprehensive Guide on Veerabhadrasana Yogasana has many Asanas that target particular or multiple parts of the body at one go. One such Asana is the
Yoga Instructor Salary
Honest Scoop on Yoga Instructor Salary in 2023 There’s no denying the fact that the yoga industry, of late, is witnessing a stupendous boom with
Yoga Alliance Certification: Is it Worth it?
Yoga Alliance Certification: Is it Worth it? Already well-established, creating and making a mark for itself in the realm of yoga wellness and holistic approach
Yoga for Flexibility: Unlock Your Body’s Potential
Unlock Your Body’s Potential: The Benefits of Yoga for Flexibility The practice of yoga has been around for over 5,000 years and has its origins
Surya Namaskar with Mantras
Surya Namaskar with Mantras The Sun is accountable for sustaining living beings and life on earth. Our ancient peers acknowledged the all-pervading presence of the
The Power of Surya Namaskar for Weight Loss
The Power of Surya Namaskar for Weight Loss Surya Namaskar is a popular and age-old yoga posture inextricably linked with weight loss. Although weight changes
6 Yoga Poses to Relieve Shoulder and Back Pain
6 Yoga Poses to Relieve Shoulder and Back Pain in No Time Shoulder and back pain can make it difficult to perform everyday tasks, from
Surprising Benefits of Becoming a Yoga Teacher
Surprising Benefits of Becoming a Yoga Teacher: Yoga Instructor Certification Program Opting for a career in yoga by becoming a yoga teacher trained in Yoga
How to do Yoga Nidra – Comprehensive Guide
A Comprehensive Step-By-Step Guide To Practicing & Mastering Yoga Nidra Yoga Nidra, popularly called Yogic Sleep, is powerful relaxation technique entailing you to take charge
Why yoga is your key to a happier and healthier life
Why yoga is your key to a happier and healthier life Happy and Healthy Life = Peaceful Mind + Vitality + Sound Sleep The more
10 Reasons Why You Should Consider Studying Yoga In Goa, India
10 Reasons Why You Should Consider Studying Yoga In Goa, India Lord Shiva is also known by the name ‘Adi Yogi’. The name ‘Adi Yogi’
Yoga For Office And Corporate Workers
Improve Productivity and Reduce Stress with Yoga for Office and Corporate Workers Doing yoga in the office is a fun, innovative, and relaxing activity endowed
Importance Of Yoga In Our Daily Life
Importance Of Yoga In Our Daily Life The Holy Book of Hinduism ‘The Bhagavad Gita’ quotes yoga as – Yoga is a blissful journey of
Significant Role Of Yoga In Improving Memory & Concentration
Significant Role Of Yoga In Improving Memory & Concentration Yoga plays an instrumental role in the brain development of an individual, keeping your brain sound
Incredible Benefits Of Virabhadrasana (Warrior Pose)
Incredible Benefits Of Virabhadrasana (Warrior Pose) Virabhadrasana (Warrior Pose) is termed after Virabhadra, a fierce and courageous warrior who is believed to be the incarnation
Yoga Nidra – A Comprehensive Overview
Yoga Nidra – A Comprehensive Overview The term Yoga Nidra denotes yogic or psychic sleep. It is a state of consciousness between waking and sleeping,