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Give A Positive Twist To Life With 200-Hour Yoga Teacher Training Course In India Practicing yoga instills within you profound life lessons ensuring all-round, holistic

Yoga Best Suited For Hamstring Flexibility Hamstrings are a group of 3 muscles running along the backside of the thighs connecting the pelvis to the

Meditation – A Spiritual Painkiller for Stress and Life Meditation for Stress is a technique where ‘God’advise you on life’s problem… Today in life we

International Yoga Day: How World Has Acknowledged the Yoga Importance Every year on June 21, International Yoga Day is honored. In 2022, the world will

Beyond Meditation lies Postures to Meditate “Meditation is necessary; as some questions cannot be answered by Google…” What is meditation? To, concentrate or focus and

Yoga Nidra – An Esoteric Art To Sleep And Discover Self “Yoga Nidra ~ you cannot always control what goes outside, but you can always

Learn About 200 Hours of Yoga Teacher Training in Goa India Yoga is undoubtedly the ancient way of improving life, connecting with spirituality, preventing health

15 Motives That Makes You Choose India for Yoga Teacher Training Course Are you considering studying in a yoga teacher education program? You’ll find that

Pros and Cons About In-Person VS Online Yoga Training Course The wait to stay corona free is over, and now it’s back to normal. Going

Best Three Pranayama For Good Health and Better Life What is pranayama? Pranayama is a technique used to control and divert universal energy known as

Why Goa is the Best Place To Do Teacher Training in Yoga When one starts looking for a training in yoga, the question starts where

How Performing Headstand is Beneficial for Your Overall Body Yoga is the oldest way of making your body, mind, and soul rejuvenated by many significant

8 Limbs of Patanjali Yogastura – First Limb Yamas The Yoga teacher training strives to highlight some of the most basic elements of yoga as

3 Astonishing Benefits of Yoga Nidra You Didn’t Know First and foremost do I need to be flexible for yoga nidra? Nope. Don’t let the