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Top 5 reasons to make yoga one of your New Year resolutions
Top 5 reasons to make yoga one of your New Year resolutions 2022 is the year as we bid adieu; the year to arrive brings
6 Beneficial Arm Balances Yoga Poses You Must Know
6 Beneficial Arm Balance Yoga Poses You Must Know Although they seem fantastic, arm balances are difficult to do. Learning the arm balancing fundamentals will
Significance & Purpose Of Chanting Mantras In Yoga
Significance & Purpose Of Chanting Mantras In Yoga Mantra Yoga is a form of yoga aiming to help people find their inner serenity and solace
A Brief Overview of Yoga Nidra & Its All-Encompassing Benefits
A Brief Overview of Yoga Nidra & Its All-Encompassing Benefits Yoga Nidra literally means yogic sleep. It is an ancient technique imparted at yoga teacher
16 Incredible Health Benefits of Sun Salutation
16 Incredible Health Benefits of Sun Salutation The life and energy are given by the Sun to the entire world. So, why not with Diya
Total Time Taken For Completion Of 200 Hour Yoga Teacher Training Program
Total Time Taken For Completion Of 200 Hour Yoga Teacher Training Program Yoga embodies a spiritual journey undertaken by individuals yearning and searching for tranquillity,
Adjustment & Alignment-An Absolute Must For Practicing Yoga
Adjustment & Alignment-An Absolute Must For Practicing Yoga One of the most crucial aspects to keep in mind while performing any physical activity like yoga
Topmost Yoga Poses To Help You Combat Stress & Anxiety
Topmost Yoga Poses To Help You Combat Stress & Anxiety Anxiety attacks, one of the growing concerns in today’s society, usually happen from time to
Five Essential Yoga Mantras Every Yogi Should Memorize & Remember
Five Essential Yoga Mantras Every Yogi Should Memorize & Remember Yoga Mantras imparted at yoga teacher training course in Goa or elsewhere, form an intrinsic
Top 8 Effective Yoga Postures for Workout
Top 8 Effective Yoga Postures for Workout Applying yoga positions makes exercises the ideal companion for a more effective gymnasium routine. Perform the pre-activity yoga
8 Helpful Yoga Postures to Strengthen Your Hips
8 Helpful Yoga Postures to Strengthen Your Hips The hips support our legs whenever we move, sprint, and engage in various other activities, which are
6 Rewarding Benefits Of Being A Yoga Teacher
6 Rewarding Benefits Of Being A Yoga Teacher Yoga denotes the union of mind, body, and soul with the Divine, achieving a state of consciousness,
A Comprehensive Guide To Teach Pranayama & Breathwork For Yoga Instructors
A Comprehensive Guide To Teach Pranayama & Breathwork For Yoga Instructors Teaching Pranayama and Breathwork to aspiring students is highly beneficial for their holistic well-being.
Yoga for Beginners: Know About the Complete Guide
Yoga for Beginners: Know About the Complete Guide It can be scary and challenging to figure out where to start while practicing yoga for the
Reasons To Opt For The Best Yoga Teachers Training Institute In India
Reasons To Opt For The Best Yoga Teachers Training Institute In India Yoga imparted at the Best Yoga Teachers Training Institute is the ‘in thing’
All-Round Benefits For Taking Yoga From Mat Into Life
All-Round Benefits For Taking Yoga From Mat Into Life The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join ‘or ‘to yoke’
A Complete Guide To Prenatal Yoga For Pregnant Women
A Complete Guide To Prenatal Yoga For Pregnant Women Pregnancy is the most exciting phase for all the mothers-to-be, the most memorable journey of their
Practice Yoga In Right Postures To Get Maximum Benefits
Practice Yoga In Right Postures To Get Maximum Benefits Practicing yoga in correct postures enables the all-around development of mind, body, and soul. It provides