For Yoga enthusiasts who are passionate about learning and teaching advanced Yoga, the 300-Hour Yoga Teacher Training in Goa (India) can be their gateway to obtaining a thorough knowledge of Yoga. The 300-hour Yoga Teacher Training Course (TTC) will take you deep inside the world of this ancient art of self-knowledge and wellness, while also molding your understanding of asanas one by one to perfection.
This teacher training course will dive in-depth into various Yoga practices from Vinyasa Yoga to Hatha Yoga, while also blending the ancient knowledge of Ayurveda. A group of certified Yoga teachers will guide you through your journey of learning Yogic philosophy, Bhagavad Gita, and other traditional Vedic practices with practical demonstrations.
At Diya Yoga, we understand that the environment plays a pivotal role in practicing Yoga like advanced pranayama, visual meditation, and contemplation, that is why our Goa Yoga Retreat is situated by the beautiful Mandrem beach that offers a calming view of the Arabian Sea.
These are just a few benefits of completing the 300-hour Yoga Teacher Training Course in Goa, India. Detailed below is an extensive list of why this Yoga Teacher Training Program will be advantageous to you.
Why 300-Hour Yoga Teacher Training in Goa will be beneficial for you?
Diya Yoga is a Yoga Alliance Certified training institute that offers Yoga Teacher Training Courses for beginners as well as professional Yoga practitioners, delivering a life-changing journey for everyone.
Significant improvement in physical strength, stamina, balance, flexibility, and emotional wellbeing.
Our aim with every session is not only to build your knowledge and skills but also to further your holistic health through everyday practice and a nourishing vegetarian sattvic meal. The advanced Yoga posture in our curriculum will prepare your body for the extreme, allowing you to perform arm balances, intense splits, and extended periods of meditation.
Master old practices and learn new ones
Our 300-hour Yoga Teacher Training in Goa reintroduces some basic asanas, helping you understand them fluently and perform them precisely. You’ll learn to create effective and imaginative sequences of Vinyasa and Power Yoga focusing on different themes from hips to spine mobility and splits.
You will discover the use of fundamental Ayurvedic principles as therapeutic tools in Yoga practice and learn the somatics and energetics of Yoga used in curing physical/Mental trauma through Restorative Yoga (or Trauma Recovery).
The expert-guided sessions will lead you through transformative Yoga Nidra where you’ll learn to direct yourself and others to a deeper state of relaxation with awareness.Â
Delve deeper into yogic philosophy and tradition
The Yogic philosophy is a rich repository of ancient practical knowledge that can help you unlock a higher sense of self. It is tapestried throughout the Bhagwat Gita and other ancient Hindu texts that nurture the soul through theory as well as practice.Â
Examples include Sankhya Philosophy (that teaches knowledge can be found within rather than from an outside source), Vidya Bhairav Tantra meditation techniques (that supposedly help the self to search for the true nature of reality), and Chakra anatomy. Your experience will be additionally enriched by Kirtan and sound healing sessions.
Detailed understanding of physiology, nervous system, and anatomy
This Yoga course will help you recognize various anatomical features and physiological characteristics so that you can practice and help others perform without any risk of injury. Through the exploration of Pranayama, Mudra, and the harmonious integration of Asana, you can foster healing and enhance overall well-being with a special emphasis on addressing trauma. You will acquire invaluable techniques and insights to enrich not only your practice but also to effectively guide your future students on their yoga journey.
300 hours Yoga Teacher Training is a gateway to self-discovery
Our 300-hour Yoga Instructor Course will allow you to understand the 5,000-year-old Yoga lifestyle and attune your life according to its teachings. Through advanced Yoga practice, you will achieve an inner balance that will prove to be beneficial for navigating the vicissitudes of life with greater ease. You will experience mindfulness in your diet, mobility, and lifestyle which you will be aptly able to teach to other Yoga enthusiasts.
Become a certified Yoga teacher
Our 300-hour Yoga Program in Goa will provide you with a Yoga Instructor Certificate upon successful completion of the course. This will enable you to share its healing powers with others and help them find tranquility and health.
You will also be qualified to teach Yoga at Yoga studios and Yoga retreats, turning your passion into a profession.Â
People tend to place their trust in Yoga instructors who possess experience and proper certification. Having a yoga certification can significantly strengthen your professional profile compared to those without it. It will confirm your authority and trust within the wellness sector, allowing you to organize a Yoga workshop or seminar.
With 300 hours YTT you learn in a rejuvenating environment
Yoga is a restorative medium that builds physical and mental prowess with each session. However, practicing Yoga within a concrete wall can lower its appeal and can make Yogis quickly lose their interest or focus. In order to fully empower its abilities, Yoga must be performed within the cradle of nature. With this view in mind, our exquisite Goa retreat in Mandrem (North Goa) provides you with soothing views of the stretching sea. Our retreat offers hygienic and spacious accommodations with hot showers.
Last but not least
Our 300-hour Teacher Training Program in Goa is tailored for every type of student, offering a rich knowledge of asanas and pranayama meditations to beginners as well as seasoned professionals. The program not only offers hands-on experience but also theoretical knowledge of Yogic Philosophy that will help you comprehensively understand the teachings of Yoga and share them with a like-minded community.