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Yoga has earned massive accolades around the globe, and there is no surprise about that. It is more than 5000 years of methodology of lifestyle. 

Adopting a healthy lifestyle has become the need of every hour. Unfortunately, still, there are a large number of people who are not aware of

Virabhadrasana 3, in other words, Warrior 3 is a yoga posture/pose which entails concentration, energy, and stamina for maintaining a thoughtful, mindful calibration between push

As a personal practice, yoga does not define or measure teachers by any yardstick other than beginner, intermediate, and advanced practitioners of yoga taught at

Due to its multiple physical, psychological, and philosophical advantages, yoga, an ancient Indian discipline, is growing in prominence all over the globe. Walking onto a

Nowadays a lot of yoga teachers or instructors constituting both new and seasoned, nurture their innermost desire of expanding their offerings by conducting Private Yoga