Why yoga is your key to a happier and healthier life
Happy and Healthy Life = Peaceful Mind + Vitality + Sound Sleep The more you are peaceful in life, the more relaxed and happier you
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10 Reasons Why You Should Consider Studying Yoga In Goa, India
Lord Shiva is also known by the name ‘Adi Yogi’. The name ‘Adi Yogi’ means the one who originated yoga in this world. Excerpt about
Yoga For Office And Corporate Workers
Doing yoga in the office is a fun, innovative, and relaxing activity endowed with numerous long-term benefits. Prolonged working hours sitting in front of the
Importance Of Yoga In Our Daily Life
The Holy Book of Hinduism ‘The Bhagavad Gita’ quotes yoga as – Yoga is a blissful journey of one’s soul, mind, and body; traversed from
Significant Role Of Yoga In Improving Memory & Concentration
Yoga plays an instrumental role in the brain development of an individual, keeping your brain sound and healthy as well as preventing the early onset
Incredible Benefits Of Virabhadrasana (Warrior Pose)
Virabhadrasana (Warrior Pose) is termed after Virabhadra, a fierce and courageous warrior who is believed to be the incarnation of Lord Shiva. The asana derives